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Lennox Studios |
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Rapier and Dagger Curriculum |
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Women's and Close Quarter Self Defense | Close Quarter Knife | Tomahawk and Knife |
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Week 1- Footwork Week 2- Footwork Week 3- Cabala and the cube Week 4- Cabala and the cube Week 5- Footwork with the sword Week 6- Footwork with the sword Week 7- Rapier cut pattern- AoC System Week 8- Rapier cut pattern: Add thrusts- AoC System Week 9- Parries Week 10- Parries Week 11- Parry/riposte drills 1. Drill: Cut 1, parry/ riposte 2. Drill: Cut 2, parry/ riposte 3. Drill: Cut 3, parry/ riposte 4. Drill: Cut 4, parry/ riposte 5. Drill: Cut 5, parry/ riposte 6. Drill: Cut 6, parry/ riposte 7. Drill: Cut 7, parry/ riposte 8. Drill: Cut 8, parry/ riposte 9. Drill: Thrust 1, parry/ riposte 10. Drill: Thrust 2, parry/ riposte 11. Drill: Thrust 3, parry/ riposte 12. Drill: Thrust 4, parry/ riposte Week 12- Offhand Parries Week 13- Offhand Parry/riposte drills 13. Drill: Thrust 1, parry/ riposte 14. Drill: Thrust 2, parry/ riposte 15. Drill: Thrust 3, parry/ riposte 16. Drill: Thrust 4, parry/ riposte Week 14- Timing 1. Beginning of time 2. Middle of time 3. End of time 4. Time thrusts 5. Time Cuts Week 15- Measure Week 16- Offensive Offhand Use Week 17- Offensive Offhand Use Week 18- Incorporating the Dagger 17. Drill: Cut 1, parry/ riposte 18. Drill: Cut 2, parry/ riposte 19. Drill: Cut 3, parry/ riposte 20. Drill: Cut 4, parry/ riposte 21. Drill: Cut 5, parry/ riposte 22. Drill: Cut 6, parry/ riposte 23. Drill: Cut 7, parry/ riposte 24. Drill: Cut 8, parry/ riposte 25. Drill: Thrust 1, parry/ riposte 26. Drill: Thrust 2, parry/ riposte 27. Drill: Thrust 3, parry/ riposte 28. Drill: Thrust 4, parry/ riposte Week 19- Offensive Dagger Use Week 20- Offensive Dagger Use Week 21- Rapier vs. Rapier & Dagger Week 22- Freeplay- Coached bouts Week 23- Freeplay- Coached bouts
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