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Bowie Knife and Tomahawk and Knife Curriculum
 

Women's and Close Quarter Self Defense | Close Quarter Knife | Rapier and Dagger

Week 1-           Footwork

Week 2-           Footwork

Week 3-           Cabala and the cube

Week 4-           Cabala and the cube

Week 5-           Attack Theory

Week 6-           Attack Theory

Week 7-           Timing Theory

Week 8-           Timing Theory

Week 9-           Bowie Knife Parry/riposte drills

1.      Drill: Right wrist to left wrist

2.      Drill: Left arm attack to right elbow block & redirect

3.      Drill: Right hand thrust, left hand deflect, return left hand thrust

Week 10-           Cut Pattern

Week 11-           Parry/riposte drills

4.      Drill: Cut 1, parry/ riposte

5.      Drill: Cut 2, parry/ riposte

6.      Drill: Cut 3, parry/ riposte

7.      Drill: Cut 4, parry/ riposte

8.      Drill: Cut 5, parry/ riposte

9.      Drill: Cut 6, parry/ riposte

10.  Drill: Cut 7, parry/ riposte

11.  Drill: Cut 8, parry/ riposte

Week 12-           Cut pattern: Tighten the zone- Mid-level training

Week 13-           Parry/riposte drills

12.  Drill: Cut 1, parry/ riposte

13.  Drill: Cut 2, parry/ riposte

14.  Drill: Cut 3, parry/ riposte

15.  Drill: Cut 4, parry/ riposte

16.  Drill: Cut 5, parry/ riposte

17.  Drill: Cut 6, parry/ riposte

18.  Drill: Cut 7, parry/ riposte

19.  Drill: Cut 8, parry/ riposte

Week 14-         Cut pattern: Tighten the zone- Advanced-level training/ Staying out of the Box

Week 15-         Parry/riposte drills

20.  Drill: Cut 1, parry/ riposte

21.  Drill: Cut 2, parry/ riposte

22.  Drill: Cut 3, parry/ riposte

23.  Drill: Cut 4, parry/ riposte

24.  Drill: Cut 5, parry/ riposte

25.  Drill: Cut 6, parry/ riposte

26.  Drill: Cut 7, parry/ riposte

27.  Drill: Cut 8, parry/ riposte

Week 16-         Cut pattern: Tighten the zone- Expert-level training/ Staying out of the Box

Week 17-         Parry/riposte drills

28.  Drill: Cut 1, parry/ riposte

29.  Drill: Cut 2, parry/ riposte

30.  Drill: Cut 3, parry/ riposte

31.  Drill: Cut 4, parry/ riposte

32.  Drill: Cut 5, parry/ riposte

33.  Drill: Cut 6, parry/ riposte

34.  Drill: Cut 7, parry/ riposte

35.  Drill: Cut 8, parry/ riposte

Week 18-         Offensive Offhand Use

Week 19-         Offensive Offhand Use

Week 20-         Fix, Disrupt, Attack

Week 21-         Fix, Disrupt, Attack

Week 22-         Push, Pull

Week 23-         Binding the arm

Week 24-         Freeplay- Coached bouting

Week 25-         Freeplay- Coached bouting

Week 26-         Freeplay- Coached bouting

Reverse Grip Bowie Knife Training

Week 27-           Footwork changes for reverse grip

Week 28-           Footwork changes for reverse grip

Week 29-           Cut & Thrust Pattern

Week 30-           Parry/riposte drills

36.  Drill: Cut 1, parry/ riposte

37.  Drill: Cut 2, parry/ riposte

38.  Drill: Cut 3, parry/ riposte

39.  Drill: Cut 4, parry/ riposte

40.  Drill: Cut 5, parry/ riposte

41.  Drill: Cut 6, parry/ riposte

42.  Drill: Cut 7, parry/ riposte

43.  Drill: Cut 8, parry/ riposte

Week 31-           Cut pattern: Tighten the zone- Mid-level training in and out of the Box

Week 32-           Parry/riposte drills

44.  Drill: Cut 1, parry/ riposte

45.  Drill: Cut 2, parry/ riposte

46.  Drill: Cut 3, parry/ riposte

47.  Drill: Cut 4, parry/ riposte

48.  Drill: Cut 5, parry/ riposte

49.  Drill: Cut 6, parry/ riposte

50.  Drill: Cut 7, parry/ riposte

51.  Drill: Cut 8, parry/ riposte

Week 33-           Cut pattern: Tighten the zone- Advanced-level training in and out of the Box

Week 34-           Parry/riposte drills

52.  Drill: Cut 1, parry/ riposte

53.  Drill: Cut 2, parry/ riposte

54.  Drill: Cut 3, parry/ riposte

55.  Drill: Cut 4, parry/ riposte

56.  Drill: Cut 5, parry/ riposte

57.  Drill: Cut 6, parry/ riposte

58.  Drill: Cut 7, parry/ riposte

59.  Drill: Cut 8, parry/ riposte

Week 35-           Cut pattern: Tighten the zone- Expert-level training

Week 36-         Parry/riposte drills

60.  Drill: Cut 1, parry/ riposte

61.  Drill: Cut 2, parry/ riposte

62.  Drill: Cut 3, parry/ riposte

63.  Drill: Cut 4, parry/ riposte

64.  Drill: Cut 5, parry/ riposte

65.  Drill: Cut 6, parry/ riposte

66.  Drill: Cut 7, parry/ riposte

67.  Drill: Cut 8, parry/ riposte

Week 37-         Hooking with the knife

Week 38-         Offensive Offhand Use

Week 39-         Offensive Offhand Use

Week 40-         Fix, Disrupt, Attack

Week 41-         Fix, Disrupt, Attack

Week 42-         Push, Pull

Week 43-         Binding the arm

Week 44-         Freeplay- Coached bouting

Week 45-         Freeplay- Coached bouting

Week 46-         Freeplay- Coached bouting

Tomahawk Training

Week 47-           Footwork changes for Tomahawk

Week 48-           Footwork changes for Tomahawk

Week 49-           Grips & Cut Pattern for extended grip Tomahawk

Week 50-           Raking w/full choke; hooking w/ half choke / Fighting in and out of the Box

Week 51-           Adding thrusts w/ Tomahawk

Week 52-           Parry/riposte drills

68.  Drill: Cut 1, parry/ riposte

69.  Drill: Cut 2, parry/ riposte

70.  Drill: Cut 3, parry/ riposte

71.  Drill: Cut 4, parry/ riposte

72.  Drill: Cut 5, parry/ riposte

73.  Drill: Cut 6, parry/ riposte

74.  Drill: Cut 7, parry/ riposte

75.  Drill: Cut 8, parry/ riposte

Week 53-           Cut pattern: Tighten the zone- Mid-level training

Week 54-           Parry/riposte drills

76.  Drill: Cut 1, parry/ riposte

77.  Drill: Cut 2, parry/ riposte

78.  Drill: Cut 3, parry/ riposte

79.  Drill: Cut 4, parry/ riposte

80.  Drill: Cut 5, parry/ riposte

81.  Drill: Cut 6, parry/ riposte

82.  Drill: Cut 7, parry/ riposte

83.  Drill: Cut 8, parry/ riposte

Week 55-           Cut pattern: Tighten the zone- Advanced-level training

Week 56-         Parry/riposte drills

84.  Drill: Cut 1, parry/ riposte

85.  Drill: Cut 2, parry/ riposte

86.  Drill: Cut 3, parry/ riposte

87.  Drill: Cut 4, parry/ riposte

88.  Drill: Cut 5, parry/ riposte

89.  Drill: Cut 6, parry/ riposte

90.  Drill: Cut 7, parry/ riposte

91.  Drill: Cut 8, parry/ riposte

Week 57-         Cut pattern: Tighten the zone- Expert-level training

Week 58-         Parry/riposte drills

92.  Drill: Cut 1, parry/ riposte

93.  Drill: Cut 2, parry/ riposte

94.  Drill: Cut 3, parry/ riposte

95.  Drill: Cut 4, parry/ riposte

96.  Drill: Cut 5, parry/ riposte

97.  Drill: Cut 6, parry/ riposte

98.  Drill: Cut 7, parry/ riposte

99.  Drill: Cut 8, parry/ riposte

Week 59-         Controlling the Box

Week 60-         Fix, Disrupt, Attack

Week 61-         Fix, Disrupt, Attack

Week 62-         Push, Pull

Week 63-         Spirit of the Bear, Wolf, Fox, Eagle, Deer

Week 64-         Freeplay- Coached bouting

Week 65-         Freeplay- Coached bouting

Week 66-         Freeplay- Coached bouting 

Tomahawk and Bowie Knife

Week 67-           Footwork changes for double weapon

Week 68-           Cut/thrust pattern drill for Hawk & Bowie

Week 69-           Control of the enemies

1.      Distance

2.      Lining up

3.      One hit

4.      Body shielding

Week 70-           Controlling the Box

Week 71-           Parry/riposte drills

100.          Drill: Cut 1, parry/ riposte

101.          Drill: Cut 2, parry/ riposte

102.          Drill: Cut 3, parry/ riposte

103.          Drill: Cut 4, parry/ riposte

104.          Drill: Cut 5, parry/ riposte

105.          Drill: Cut 6, parry/ riposte

106.          Drill: Cut 7, parry/ riposte

107.          Drill: Cut 8, parry/ riposte

Week 72-           Cut pattern: Tighten the zone- Mid-level training

Week 73-           Parry/riposte drills

108.          Drill: Cut 1, parry/ riposte

109.          Drill: Cut 2, parry/ riposte

110.          Drill: Cut 3, parry/ riposte

111.          Drill: Cut 4, parry/ riposte

112.          Drill: Cut 5, parry/ riposte

113.          Drill: Cut 6, parry/ riposte

114.          Drill: Cut 7, parry/ riposte

115.          Drill: Cut 8, parry/ riposte

Week 74-           Cut pattern: Tighten the zone- Advanced-level training

Week 75-           Parry/riposte drills

116.          Drill: Cut 1, parry/ riposte

117.          Drill: Cut 2, parry/ riposte

118.          Drill: Cut 3, parry/ riposte

119.          Drill: Cut 4, parry/ riposte

120.          Drill: Cut 5, parry/ riposte

121.          Drill: Cut 6, parry/ riposte

122.          Drill: Cut 7, parry/ riposte

123.          Drill: Cut 8, parry/ riposte

Week 76-         Cut pattern: Tighten the zone- Expert-level training

Week 77-         Parry/riposte drills

124.          Drill: Cut 1, parry/ riposte

125.          Drill: Cut 2, parry/ riposte

126.          Drill: Cut 3, parry/ riposte

127.          Drill: Cut 4, parry/ riposte

128.          Drill: Cut 5, parry/ riposte

129.          Drill: Cut 6, parry/ riposte

130.          Drill: Cut 7, parry/ riposte

131.          Drill: Cut 8, parry/ riposte

Week 78-         Close quarter tactics

1.      Use of knees

2.      Use of head

3.      Use of Shoulder

4.      Use of feet

Week 79-         Switching between grips in combat

Week 80-         Freeplay- Coached bouts

Week 81-         Freeplay- Coached bouts

Week 82-         Freeplay- Coached bouts

Week 83-         Modern application of similar type weapons

1.      hammer

2.      screwdriver

Week 84-         The modern equivalents vs. modern type found weapons

1.      cane

2.      umbrella

3.      pipe